hi guys "n" gals
i have several heath issues which determine my sleep patterns, but what would you say is the best position to sleep in to awake somewhat refreshed in the morning. with sufficient air in the lungs to take your first unsteady step into the day.
answers on a postcard lol
cheers
guys
Recliner. Mine vibrates, which now actually helps with moving things around in my lungs. My recliner also has heat (should one need it for the winter months. I also have an air purifier in my room. The back end puts out fresh clean air that I position to go 'right up my nose' every night. Now.., having said all of that, some nights I am pretty close to flat on my back, other nights I am reclining. It all depends upon the breathing situation of the day/night.
I do not know where you are located but...I got my recliner at Big Lots in the US. I think that it was called a 'TailGater' Pretty cool chair. I did get it mostly for the vibration.
Best to sleep on left side better for internal organs as will work better for your body
i dont sleep on my left as my mum said it wore your heart out quiker, so i never have
Have you raised the head of your bed up so you sleep at a slant
And sleep on your left side
Works good for me
Slow and steady we go
Prayers go out for us all
Never alone
Between philip oate and Happy Camper u both it worse then me so best not cmplain so much as you sure have alot to deal with philip it almost made me cry but has sure made me think how strong you people are dealing with what you have I have lung and heart problems had a few heart failures most of the time just have hard time breathing on lots of medications but i have hard time sleeping so the recliner is sure good idea will try that too. The best of health to you both