I used cold turkey after trying everything else.and it worked for me OVER 25yrs ago.Good luck.Breathe easy and sleep well.

when your copd gets really bad you have to make a chose between live or die then you can quit smoking,i know because i was there with my copd,and i got down on my hands and knees and asked god to help me and he did for i been smoked free for 4 years and for no amount of money could make me smoke again

Try acupuncture it works great to stop smoking

Good girl AnnaWIilder, you found yourself in need of quitting andYOU DID.I AM VERY PROUD OF YOU.Breath easy and sleep well.

I used Chantix. It worked very well for me when nothing else would.