mikel, i inhale my three inhalers for just as long as i can and then exhale --you can do this as well just maybe in time you will be able to do more ---don't make yourself suffer ---just do what you can and you will feel much better and maybe later in the day when you feel good you may want to inhale a little more ----you will be just fine ----god bless, muriel

I don't the same

I take my inhalers with a deep breath and hold it in as long as i can yes it helps you to breath better

Don't think so

Are you saying that if you take your meds properly: deep inhale and hold your breath for 10 seconds you can't breathe the rest of the day? Have you demonstrated that to anyone? I think in your shoes I would certainly want to do that so they can see exactly what you're doing and what your reaction is for the remainder of the day.