I've had problems with mucus, not just in the morning though. The best thing I have found to do is cut out mucus causing foods..like all dairy, drink plenty of liquids and get a cough syrup that specifies it will cut the mucus. Good Luck!

Mornings are the worst! Can barely breath long enough to use the bathroom and get a cup of coffee! Dr says tea with honey would be better, so I have that during the day. Maybe give that a try! Oh, and I find lemon drops (hard candy) sometimes xoothe my throat!

😗😜

I've heard that pineapple juice, pure will cut mucus.

Muccinex has always worked well for me.
Hot water or tea with lemon and ginger was very helpful as well.
Various coughing methods can help as well.
Good luck!!

You are most 🤗 welcome!