My feet will often cramp up and go into full spasms. I am wondering if anyone else experiences anything like this. This is quite painful, and will even cause my feet to temporarily misshapen.
Answer Summary
Members overwhelmingly confirmed that foot spasms and cramps are a common and painful experience, often describing how their toes twist in... Read more
Your lungs are working very hard . So your body is using all the fluids to help them work . This is taking away from the rest of your body . I have to drink 10-12 bottles of water day . It works for me .
sadly all these inhalers are not without side effects....they can lower potassium, cause osteoprosis and cataracts so far im running 3 for 3 having eye surgery in a few weeks and my bone density is terrible Imake it a point to take the proper amounts of potassium because a few years ago I fainted from low potassium and broke 6 bones and spent a year in bed. I lost a huge amount for muscle mass and really have not gotten back to where i was before the accident.
I too experience feet cramps. I've blamed it on the statin drug I take for my cholesterol. Eating a banana every day helps some, I'm sure any food high in potassium would help.
I think that a combination of water, potassium, and magnesium have been the answer for me. I drink tonic water with lemon in it. Sounds terrible and at first it tastes terrible, but there is something addictive about the taste. I now look forward to it.
I use to get them frequently. I am now taking 595 mg of Potassium Gluconate every day. My one trip to the hospital with COPD my potassium levels were low. They infused potassium and it is not a vey pleasant thing to have done. From then on I take the pill daily. You can also drink Tonic water, eat a banana, or yougert also has a good source of potassium in it.