Will exetcise het rid of exvess gas
Every time i eat i get gas n it maked me even get more short of breath iv tried everything
Drink probiotic drinks! They come in tiny bottles at the supermarket.There are many benefits to doing this - but it will certainly get rid of the gas.Alternatively, you can take probiotics in a capsule form - get them at the supermarket or chemist.
For really bad cases, take a small tsp of bicarbonate of soda ( bicarb) well dissolved in water - stir until the bubbles are gone.This is also helpful if you have Castro.Repeat up to 3/times.The body produces it's own bicarb - after food leaves the stomach. the panreas produces bicarb. which is then sprayed on the food to neutralize the stomach acid.
try probiotic l take one everyday with my meal
Try to avoid foods with glutin...wheat products. That helped me.