Exercise

Exercise

Will exetcise het rid of exvess gas

A MyCOPDTeam Member said:

Every time i eat i get gas n it maked me even get more short of breath iv tried everything

posted over 2 years ago
A MyCOPDTeam Member said:

Drink probiotic drinks! They come in tiny bottles at the supermarket.There are many benefits to doing this - but it will certainly get rid of the gas.Alternatively, you can take probiotics in a capsule form - get them at the supermarket or chemist.
For really bad cases, take a small tsp of bicarbonate of soda ( bicarb) well dissolved in water - stir until the bubbles are gone.This is also helpful if you have Castro.Repeat up to 3/times.The body produces it's own bicarb - after food leaves the stomach. the panreas produces bicarb. which is then sprayed on the food to neutralize the stomach acid.

posted over 2 years ago
A MyCOPDTeam Member said:

try probiotic l take one everyday with my meal

posted over 2 years ago
A MyCOPDTeam Member said:

Try to avoid foods with glutin...wheat products. That helped me.

posted over 2 years ago
A MyCOPDTeam Member said:

Eat smaller meals and try eating slower ...worked for me

posted over 2 years ago
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