Good morning Phil, Happy Birthday and many more.
Yes I agree, it is a journey , one of which we are all familiar with, the journey can be a nice as we allow it to be.
The aspirations and goals we have and set, are within our mind-set at that time, each day I wake up I think of how I feel and what are my tasks to do today, if I have nothing on my mind to do then I think of a task that will be achievable however small.
May God bless you as you take that walk along the path of life.
Peter.

@PhillipDjRobbo I dare say I take one day at a time each day trying to remain active no matter the task at hand. I do notice that as time passes there is less I have to lend to each task. I work at keeping my mind active as to not take myself too seriously so depression is not a issue. I take solace in helping others to cope where I can. Happy Birthday to You!