More water certainly helps. Some people drink pickle juice and swear by it, others take a teaspoon of mustard, and still others put a bar of soap under the sheets at the bottom of the bed. Each one of these remedies has its supporters. Me? I just stand up, get rid of the cramp and go back to sleep.

I am getting cramps on my toes, and legs, yes they are very painful, people have suggested potassium supplements, or drink more water, i am trying both, i think i am getting the cramps less.

the best remedy is tonic water, its like magic, drink it all the time

I also get leg and feet cramps. I started using Pure Magnesium Oil in a spray bottle that I purchased at a Health Food Store...Just spray it on the bottom of your feet...has worked pretty well for me

@A MyCOPDTeam Member I use a over the counter product called Leg Cramp it melts on the tongue and works for me!

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