Currently at a rehab and respiratory theripst seems to feel we should try exercising without oxygen. I find it hard and my o2 drops and heartrate goes to high. Shouldn't we be exercising with out oxgen if our sats decrease on exertion?

My insurance won't pay for pulmonary rehab. Are there any alternatives out there? Maybe some self help ways to increase my stamina and learn to breathe better? I will probably switching carriers during open enrollment this year but it won't start until January so I'm looking for something I can do myself. Also, any COPD support groups in NorCal South Bay? Thanks for all your help.

What exactly is pulmonary rehab?i see it mentioned a lot

Hi I'm a new member. I was diagnosed 9 years ago I'm 48 years old and
I have advanced stage boullous emphysema. Not sure what advance stage means. All I know is my lungs are severe and beyond repair
I am always tired no matter how much i sleep or dont sleep. I'm having a hard time with breathing especially in the summer. I suffer with ressless legs and cramps almost every night. I'm on 3 inhalers I can no longer climb stairs without having to stop for a bit. I use to be very active. I quit… read more

My screen name is link.. Linda... contact my page please explaining what exercises you do ---Thanks

What do you all think about hydromorphone 6mg being used to relax the respiratory system because that is what i use and it seems to be helping me breath easier...This is what my pharmacist told me is what the effects of the hydromorphone 6mg are having on my COPD.