Recently I Have Became So Tired With Low Energy. Does Anyone Experience Fatigue And Do You Have Any Suggestions. Thank You Breath Easy | MyCOPDTeam

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Recently I Have Became So Tired With Low Energy. Does Anyone Experience Fatigue And Do You Have Any Suggestions. Thank You Breath Easy
A MyCOPDTeam Member asked a question 💭
posted May 13, 2023
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A MyCOPDTeam Member

I got easily fatigued n tired before I got a exercise routine.....now I rarely get run down.....good luck and breath ez

posted May 13, 2023
A MyCOPDTeam Member

My pulmonologist suggested vitamin D3 to help with the fatigue. I’ve also tracked mine to eating, so I fast most days until after I get my errands done so that I’m not driving tired.

You’ll probably have to track your habits for a bit to see if there are any definable routines which trigger the sleepiness, @A MyCOPDTeam Member, but as @A MyCOPDTeam Member says, regular exercise helps to build up your stamina and fight exhaustion.

Good luck.

Saturday night, 13-MAY-23

posted May 13, 2023
A MyCOPDTeam Member

Yes. All the time.

posted May 13, 2023

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