I wish I had trouble gaining weight....I have trouble getting rid of weight and I go to the gym 3 times a week....yes I know I don't eat properly which is my biggest problem
Hi Allen, I can not gain weight either. I am 5'2" 101, when I was younger I weighed 115 but all muscle. I have a small frame, I am grateful though that I do not have to carry the 14 pounds around, lol. I have anxiety and blame that for not dancing which would give me larger muscles which weigh more - I do miss my ballet. This is motivating me, I will dance today! Thanks Allen! My only child went to heaven on September, 4, 2020 - I think I am still grieving - I miss him so much.
Yes I have trouble maintaining my weight and holding it as I have lost as much as 5 lbs in 3 days as Dr. told me not to loose weight but I do work out on 2 machines 3 times a day. I eat 3 healthy meals a day including 2 ice cream cones.
So sorry to hear.....one day at a time.....I lost 2 husbands to cancer....it's a hard deal to get through
I normally weigh 180-185 tops 190 & I eat everything & anything I want gain up to tops 178 then 2 weeks later back to 172 ! I feel OK at this weight but just seem to thin being 5'11 & just turned 75 so I guess I shouldn't complain about it!!!