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Is Pursed Lip Breathing During Exercise Helpful?
I use it for a 40-minute workout in the pool, light on the cardio, but plenty of work on the muscles. It helps enormously.
Yes; it will help sob from beginning right away and will help you mainain your exercise for a sufficient amount of time to actually feel the difference. Remember, if your 02 sats are good, you can keep going for as long as you can stand it ab=nd not do yourself any harm.
YES
I Thought People With COPD Are Supposed To Breathe In Through The Nose Out With The Mouth. Is That Not Correct?
Why Doesn't Pursed Lip Breathing Work For Me?
Does Pursed Lip Breathing Raise Or Lower The Oxyfen Level In Your Blood? Hugs Frank
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