I Do Rowing Machine For Aerobic Exercise. How Does It Compare To Walking?? | MyCOPDTeam

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I Do Rowing Machine For Aerobic Exercise. How Does It Compare To Walking??
A MyCOPDTeam Member asked a question πŸ’­
posted February 18
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A MyCOPDTeam Member

If it is a good one and exercises both the upper and lower body, it will compare very favorably with walking, especially as you increase the resistance. A good aerobic exercise routine should make you huff and puff and sweat.

posted February 18

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