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First thing is to learn to say NO ! . Know your limits, if you have problems with certain things just say no. Don't try to keep up with others, if you feel sob coming on just stop or just tired… read more
No, only the price .
That’s a great suggestion @A MyCOPDTeam Member. I have been feeling a bit purposeless and my nurse gave me an idea. She suggested I knit scarves for the homeless. I think it’s a great idea and I’m… read more
yeah one step forwards.... 3 steps backwards. It happens to me as well.
Does anyone else have pain and spasms in the muscles of your rib cage? If so what helps these r so painful.
Try putting a small pillow behind your lower back and see if it helps.
My feet will often cramp up and go into full spasms. I am wondering if anyone else experiences anything like this. This is quite painful, and will even cause my feet to temporarily misshapen.
My girlfriend makes it homemade. There is just a hint of lavender for calming. She even grows her own lufa.
I let the younger generation do the work.
Help me I walk very slow. Any walking is better than no walking and the more I walk faster I can get is not a real fast pace, but it’s better than crawling peace be with you at this time of year.
Neither do I.
I am looking for ways to help relieve anxiety without taking medications. Not sure what is going on here lately, but feel very anxious and tired. Also getting tension headaches and not under a lot of stress at the moment.
I was told Not to take sleeping pills as it lowers your breathing even more. Talk to your doctor right away and tell them every symptom. If you have to write it all down so you don’t forget
Do… read more
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