@A MyCOPDTeam Member thanks! i tried it too and it helped,,,,I won't tell if you won't haha
I take generic benadryl (Dipenthydramine Hydrochloride) for allergy - though was not recommended
by doctor I've taken for 15 years.
I keep a small 1 room air condition running 24/7 in my bedroom. helps a lot.
Do you have a humidifier? I also keep the thermostat on 69 degrees
@A MyCOPDTeam Member. You're welcome. We're here to help each.