What Is A Good Way To Thin The Phlegm In My Lungs? | MyCOPDTeam

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What Is A Good Way To Thin The Phlegm In My Lungs?
A MyCOPDTeam Member asked a question 💭
posted January 29, 2015
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A MyCOPDTeam Member

Yes, water is always good. But, my Pulmonologist has me take Mucinex DM. It thins and loosens mucus, and controls cough. It has always helped me over the past 6 years. Also, avoid Dairy as much as possible. It builds phlem.

posted January 30, 2015
A MyCOPDTeam Member

I take Mucinex 600 mg twice a day.

posted February 11, 2015
A MyCOPDTeam Member

Stay away from colas, they produce phlegm and sing for a half hour. The exercise pulls phlegm out of our lungs without the use of medication. Constant singing helps with strengthening of the lungs and has been proven in a UK study to be somewhat successful.

posted February 28, 2015
A MyCOPDTeam Member

lots of water

posted January 30, 2015
A MyCOPDTeam Member

Water, water and more water. Stay away from dairy, that will make it thicker. Use a nebulizer if you have one. Hope this helps you. Take care and remember to breath deeply.

posted January 29, 2015

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