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Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

When You Get That Short Of Breath You Have To Stop, What Do You Do?

When You Get That Short Of Breath You Have To Stop, What Do You Do?

When your suddenly out air what do you do?

A MyCOPDTeam Member said:

Try pursed lip breathing. Inhale through your nose. And when you exhale, act like you're blowing out candles. That will help you to recover quicker. At first it seems a little tough to do. But once you get used to it it really works.

posted almost 4 years ago
A MyCOPDTeam Member said:

continue to exercise your lungs with this remedy..and focus on something close by.Also,I do hope you are under medical care for this problem should it turn severe.

posted almost 4 years ago
A MyCOPDTeam Member said:

Sit down, calm down, breathe in, blow out.

posted almost 4 years ago
A MyCOPDTeam Member said:

@A MyCOPDTeam Member When I get out breath I have little choice but to slow down and regain my composure .

posted almost 4 years ago
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