I've noticed I my breathing gets worse in Winter, not sure if it's our Irish weather or maybe I néed to change my heating system. Appreciate any advice, new to this site.
I use a humidifier every night and it really helps me a lot , I can definitely feel the difference.
A humidifier would help a lot.
I have gas heating but have glass of water sitting on top of radiator to maintain some moisture.
my lung dr recommended electric heat only......
I use K-1 and it's fine.I have space heaters and it seams to be the cleanest.maby the electric co.can help.