Does Deep Breathing Exercise Help Copd? I've Asked This Several And Never Got A Answer!!🤔 | MyCOPDTeam

Connect with others who understand.

sign up log in
Resources
About MyCOPDTeam
Powered By
Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
Does Deep Breathing Exercise Help Copd? I've Asked This Several And Never Got A Answer!!🤔
A MyCOPDTeam Member asked a question 💭
posted November 18
View reactions
A MyCOPDTeam Member

Itcertainly won't hurt, and if it helps you, great! Breath control is very beneficial for people with COPD, and if this can help you controlling your breathing, all the better.

posted November 19
A MyCOPDTeam Member

https://youtu.be/T9FsXOxwqsI?si=34zeJw3yMg1mdcPw
Here's a video with some basic breathing exercises for those with respiratory conditions like COPD.

Consider these just a warm- up session though. Our breathing issues usually stem from NOT getting enough of the old air OUT in time before the brain wants us to breathe in again. 🥵 These will take some practice (like it becomes second-hand) SO be prepared to do these routines at other times of the day - like walking up a flight of stairs or just carrying a jug of water around the house - from room to room,! You will then have the stamina to overcome other episodes when you feel any shortness of breath. Be well.

posted November 18
A MyCOPDTeam Member

I can only guess that it would help @A MyCOPDTeam Member. I'm sorry I can't help you more, but I breathe the same way I always did, so never tried deep breathing. I hope someone comes up with a proper answwer for you soon.

posted November 19
A MyCOPDTeam Member

Its best to keep moving no matter how bad your breathing is. Moving helps you breathe better.

posted 7 days ago

Related content

View all
Somebody Have Good Advise Against Fatigue ?
A MyCOPDTeam Member asked a question 💭
What Are The Stages Of COPD And The Life Expectancy
A MyCOPDTeam Member asked a question 💭
Panic Breathing
A MyCOPDTeam Member asked a question 💭
Continue with Facebook
Continue with Google
Your privacy is our priority. By continuing, you accept our Terms of Use and Privacy Policy.
Already a Member? Log in