I agree with you @A MyCOPDTeam Member, however I take my bp normally around 3:00 in the morning and who are you going to get advice from at that time of the day? I'm just saying what I do to get it back up and my doctor is aware of what I do.

Mentioned Users

A MyCOPDT...

When mine is running low I drink a cup of coffee. If you don't drink coffee, then drink SOMETHING with caffeine in it. Works for me😀How low does yours get?

At three in the morning, it would be a little hard to get a reply. My best suggestion in this case would be to relax. I usually think I'm relaxed, till I check my shoulders . I find they are very taut. Once I relax them I become much less stressed.

Hi Crisp,
How is my lovely lady????
Hope you keep well.
Say one for me please.
LOL
Kish Tura

Drink more fluids, more often.
https://health.clevelandclinic.org/dehydration-...

How Dehydration Affects Blood Pressure

https://health.clevelandclinic.org/dehydration-and-blood-pressure