What Does Everyone Do For Anxiety | MyCOPDTeam

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What Does Everyone Do For Anxiety
A MyCOPDTeam Member asked a question 💭
posted February 22
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A MyCOPDTeam Member

My Pulmonologist sent me to see my GP to get put on an anxiety medicine. I got put on a low dose to take when having an attack.

posted February 23
A MyCOPDTeam Member

I'd suggest finding a good therapist who can help you learn how to manage your anxiety, just like you manage your COPD. Sometimes meds can help, but learning how to control it yourself means you can almost always manage and control it. There's a lot to be said for being able to control things yourself.

posted February 22
A MyCOPDTeam Member

I asked for something & got Buspirone---5 mg. 3 times day. When I get anxious it certainly affects my breathing.

posted March 4

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