I wake up each day coughing and as I get into bed at night
There are a variety of tools to deal with mucus. Mucinex, huff cough, arobika or acapella devices, saline and albuterol nebulized, manual percussion, percussion vests, postural drainage and probably some things I missed. Some people use a number of these techniques on a daily basis and some us all of them.
Do you get the mucus to come up. I cough in the morning as well but it really relieves my lungs from mucus and helps me breathe much better.
Yes I do get it up but it makes me light headed