how do you deal with a stressful time without the cigarettes or the Nicorette's
I have tried many times over many years having been a smoker for over 50 years and trying all the patches and other items with no effect, having just recently had a bad scare with breathing problems, I just stopped cold turkey and its been 4 weeks now without smoking my resolve gets stronger every day , I think its just coming to a firm decision that works for me , easy breathing my friend
No 1 you have to want to quit before any thing works.I found a place to do lasor on me . Took the lasor and walked out never smoked again.I use to smoke 2 packs a day.That was 10 years ago
Buspirone, is the medicine I was given for anxiety, earlier answer it was not spelled correctly, it is not narcotic and not habit forming. Makes breathing much easier.
Hatdcandy
Hi I don't worry about the smoking when I was admitted I felt so I'll I swore I wouldn't smoke again it's been nearly two years now.