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Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Stress And How To Deal With It

A MyCOPDTeam Member asked a question πŸ’­
Armidale, AU

how do you deal with a stressful time without the cigarettes or the Nicorette's

June 15, 2016
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A MyCOPDTeam Member

I have tried many times over many years having been a smoker for over 50 years and trying all the patches and other items with no effect, having just recently had a bad scare with breathing problems, I just stopped cold turkey and its been 4 weeks now without smoking my resolve gets stronger every day , I think its just coming to a firm decision that works for me , easy breathing my friend

April 28, 2018
A MyCOPDTeam Member

No 1 you have to want to quit before any thing works.I found a place to do lasor on me . Took the lasor and walked out never smoked again.I use to smoke 2 packs a day.That was 10 years ago

July 14, 2019
A MyCOPDTeam Member

Buspirone, is the medicine I was given for anxiety, earlier answer it was not spelled correctly, it is not narcotic and not habit forming. Makes breathing much easier.

September 24, 2018
A MyCOPDTeam Member

Hatdcandy

September 21, 2018
A MyCOPDTeam Member

Hi I don't worry about the smoking when I was admitted I felt so I'll I swore I wouldn't smoke again it's been nearly two years now.

April 28, 2018

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