COPD Question

9 medium

Meals

Meals

Hi everyone. I need some advice from you good people. A lot of people who have COPD seem to lose weight. No energy to cook, etc. I have the opposite problem. Along with the COPD, I also have an incisional hernia that I've named "Artie". He's kinda like the thing that sticks out of my stomach like in the movie "Alien". I know I'm supposed to eat like 4-5 times a day, light meals, but I've gained almost 60-pounds! I've GOT to lose weight. It's making my breathing harder, obviously. I eat junk, my fault, but… read more

3 mini
A MyCOPDTeam Member said:

I have oatmeal for breakfast or a fruit smoothie. A breakfast bar for snack & grapes & cheese & crackers for lunch. I try to eat salmon ,… read more

posted 29 days ago
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