I started with 250 half a dropper. Going to try 500 next time. It comes in all kinds of strengths,start low and see how it works for you. Try different amounts, if you need more go up in strength.

I've been using peppermint 750 CBD oil from Melinda @ Hempworks.com or cbdlady.com.

She is an RN.

I am on the plain oil and wish I'd stuck with the peppermint.

The benefits are help with anxiety and pain. Copd I'm not still certain of the benefits.

I use it am and PM as I rise and head to bed. It runs about $99.00 a 30 ml bottle. It lasts a decent amount of time for my use.

Hope this is helpful.

Breathe easy.

Prayers and blessings for wellness and many hugs.

Vicky

hi I started using cbd oil 2weeks ago I hav copd I had pneumonia last Christmas was a bad one it left me with this unreal cough cudnt get my breath with it and felt lik I was chocking with it anyway I started using the oil and I kid u not after 2days it started easing my cough so much I carnt believe it hope this answers you

I use cbd oil. I don't think it helps my breathing but it definitely helps my pain. Back pain, hip pain, leg cramps etc. I put a half of a dropper under my tongue before bed and sleep much better and don't wake up as often. Tastes like burnt dirt (UGH!) I've been talking the 250, but going to get the 500mg., see if it makes a difference. I get it at the dispensaries we have here in Nevada, grass is legal. I don't get anything with the thp.

hi the 1 I take is the lowest to start with hope this helps xx