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Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyCOPDTeam Member asked a question 💭
Essex uk

Hi all breathing techniques ?

December 10, 2018
 · 
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A MyCOPDTeam Member

If you haven't talked with your doc about Pulmonary Rehab, please do. That's a great place to learn a lot about COPD and how to manage and control it instead of letting it manage and control you. Breathing techniques are important, and you'll learn them there, but you'll also learn how to exercise and build your strength and endurance, which is just as important. If you don't have a pulmonologist, you need to see one. You wouldn't let your family doc treat your heart condition, and you shouldn't expect him to adequately treat your lung condition either.

December 10, 2018
A MyCOPDTeam Member

with out using the inhaler what can I do when breathing occur?

December 11, 2018
A MyCOPDTeam Member

Christine01: Learn everything you can about this disease and practice. One day it all becomes natural to you. And soon after that maybe they'll find a cure for this dreaded disease

December 10, 2018
A MyCOPDTeam Member

Hi Sallyak ... You've come to the right place ...:)) Here's a link showing and explaining the breathing exercises ... also Youtube has some great videos for Copd breathing and exercises. Enjoy and keep coming back!

https://www.healthline.com/health/copd/breathin...

December 10, 2018

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