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Top 10 Search Results for "say no by saying yes to something else"

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Here Is My Second Need In Life Style.
A MyCOPDTeam Member asked a question 💭

2. I am very lethargic, average movement is from chair to bathroom or fridge. Always a slow pace, do you take walks, how long is suggestion ?

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A MyCOPDTeam Member

Yes walking. It was difficult at first, I could only walk like 10 minutes but I kept at it and I walked 6000 steps the other day. It took me quite a while but I just keep pushing on with many breaks.

Hugs And Likes Are Great - Thanks -but A Distraction As My First Of Many Post To Concentrate On. Each Will Have Their Own Post.
A MyCOPDTeam Member asked a question 💭

1. I am totally cancer free and a life long (still 10 a day smoker of non-filters). Is anyone else still a smoker, light or heavy ? Your thoughts on the heat keeping congestion less sticky ?

A MyCOPDTeam Member

I’m on stage 3, I quit smoking 23 years ago I tried the chewing gum, the patches I charted myself see where during the day I smoked most I cut out a cig at that time saved money for each 20 I did not… read more

Has Anyone Use The Repimat Stiolto?
A MyCOPDTeam Member asked a question 💭
A MyCOPDTeam Member

I really liked it! Change of pulmonologist resulted in change of med.

Post 3:
A MyCOPDTeam Member asked a question 💭

Fluid intake ! I start with 8 to 12 cups of black silk coffee when first up, through breakfast till late afternoon, then a large mug filled with ice cubes and topped with Pepsi. That increases phlegm, any substitute drink ?

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A MyCOPDTeam Member

I am a wine drinker and I only allow myself a glass or two on the weekend
In the morning I have two cups of coffee and only water for the rest of the day as all the inhaler and nebulizer medicines… read more

I Have Emphysema. Why Am I Breathless Even Though My Blood Oxygen Levels Are Normal?
A MyCOPDTeam Member asked a question 💭

I don't understand why I am breathless even though my blood oxygen levels are in the normal range. Even doing minor activities while using an oxygen concentrator I am fighting to breathe.

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A MyCOPDTeam Member

I always try to carry on until I become breathless, at which point I need to sit down till my breathing stabilises and my heart rate slows down, I find a nap in the afternoon helps but it’s important… read more

Has Anyone Used Denrobium & Mullein Extract? If So Does It Benefit Or Not?
A MyCOPDTeam Member asked a question 💭
8 Signs Your COPD May Be Worsening Read Article...
A MyCOPDTeam Member

I started on Mullein liquid leaf and extracts for under tongue. Been over a month now. Still impossible to tell if it alone ontributed to my almost miraculous COPD end stage turn around.

Do Anyone Of You Ever Get Puffy Feet?
A MyCOPDTeam Member asked a question 💭

Just all of a sudden my right foot and ankle puffed up and went to left one .
{which wasnt so bad). I am on a new blood pressure pill called Losartan, which was just doubled with a dieritic.

A MyCOPDTeam Member

Yes you must supplement with R lipoic acid available at lifeextension.com not cheap but it works for neuropathy and swelliing. get 2 bottles takes 60 days to clear up
Also a product called bloodflow7… read more

Add Picture To Profile?
A MyCOPDTeam Member asked a question 💭

I keep trying to add a picture from my gallery on my phone. It won't put the picture in and I can't figure out why...

A MyCOPDTeam Member

me too

Sinus Rinse
A MyCOPDTeam Member asked a question 💭

does anyone use netty pot for rinsing sinuses?

A MyCOPDTeam Member

I use Arm & Hammer Simply Saline nasal mist. Easy to use.

Why Can't I Sign In So I Can Read What I'm Supposed To ?? Just Sends Me Into Other Things
A MyCOPDTeam Member asked a question 💭
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A MyCOPDTeam Member

I sign in with Facebook also @A MyCOPDTeam Member and I've never had a problem. All I do is click on the bar that says "Sign in with Facebook" and wallah there I am! I don't have to type anything in… read more