I have an adjustable bed and keep my head elevated at a 30 degree angle. Mostly sleep on my back, I wear oxygen at night. Sometimes I can lower it a bit but works best at that angle to keep me from having phlegm issues at night. It is what works for me.
LOL @A MyCOPDTeam Member, You get out of bed and go to the bathroom! Do you lower your pillows when you get up to go pee? It is just an adjustable bed raises the head or feet. Not like you're up in the air and can't put your feet on the floor when you sit up on the edge of the bed. Maybe you should go shopping and tray one out at a store. They are all selling adjustable bed frames now. You might even find it helpful.
Frankly, I found a bed bending in the middle or raising my legs and back caused more back and rump pain than ease for breathing.
My best option was to raise my headboard about 4” so that I slept on a slant, not curving my back and not putting pressure on my rump worked much better for my breathing, @A MyCOPDTeam Member.
Happy 4th !
An adjustable bed can be really helpful for people with COPD! Lying flat can restrict the airways and make breathing more difficult, especially at night. Being able to elevate the head and upper body helps keep airways more open, which can lead to better sleep quality.
Some people manage without an adjustable bed by Show Full Answer
I have an adjustable bed. I like to put it up because I watch TV until I get sleepy and my mind quick racing then I lay it flat to sleep.