@A MyCOPDTeam Member, sometimes when I’m having a hard time breathing I wear my oxygen in the shower. I haven’t had to lately.
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A MyCOPDT...
6 hours ago
Showering with COPD can be exhausting, but there are some great strategies that can make it much more manageable. Here are some tips that others with COPD have found helpful:
- Use a shower chair or bath seat to conserve energy
- Add non-slip stickers to the tub or shower floor for safety
- Use your inhaler before showering Show Full Answer
Showering with COPD can be exhausting, but there are some great strategies that can make it much more manageable. Here are some tips that others with COPD have found helpful:
- Use a shower chair or bath seat to conserve energy
- Add non-slip stickers to the tub or shower floor for safety
- Use your inhaler before showering to help open your airways
- Keep your oxygen cannula nearby or wear it during the shower (some people loop it over the shower rod)
- Use pursed lip breathing throughout your shower
- Keep the bathroom well-ventilated to avoid steam buildup, which can make breathing harder
- Take your time and don't rush — rest if you need to A MyCOPDTeam member shared this helpful tip: "Most of us have figured out how to be as safe as we can in the shower — carefully wearing the cannula backward and over the shower rod is one popular method. Adding non-slip stickers to the tub and/or a bath chair also helps."
Warm showers can actually help you breathe a little easier too, as the steam may help loosen mucus. Just be mindful not to make it too hot, as that can sometimes feel overwhelming.
Always check with your healthcare provider if showering is becoming increasingly difficult, as they may have personalized recommendations for you.
23 hours ago