... Inhale as you push the mop/broom. Exhale as you pull the mop/broom. Use a long-handled dustpan when sweeping. When possible use floor coverings that are low maintenance. Wiping Spills and Picking Up Use a small mop to wipe up spills to prevent bending at your waist or kneeling and scrubbing. Use pick up tongs to pick articles up from the floor. ...
13 Simple Strategies You Can Use TODAY to Prevent and Manage COPD Exacerbations
... Inhale as you push the mop/broom. Exhale as you pull the mop/broom. Use a long-handled dustpan when sweeping. When possible use floor coverings that are low maintenance. Wiping Spills and Picking Up Use a small mop to wipe up spills to prevent bending at your waist or kneeling and scrubbing. Use pick up tongs to pick articles up from the floor. ...
... A less technical method is to use a pill organizer, which will help you separate your medications by day.You should also be aware of any new medications being prescribed and speak to your doctor to make sure that they won’t conflict with any current medications or your COPD.ConclusionNow that you have knowledge on what it takes to manage your chronic ...
How to Manage Your COPD Like a Respiratory Therapist – Part 2
... A less technical method is to use a pill organizer, which will help you separate your medications by day.You should also be aware of any new medications being prescribed and speak to your doctor to make sure that they won’t conflict with any current medications or your COPD.ConclusionNow that you have knowledge on what it takes to manage your chronic ...
... Flare-ups are mainly caused by exposure to COPD triggers or when developing a viral or bacterial infection such as influenza, the common cold, or pneumonia.Though flare-ups cannot be completely prevented, there are steps that you can take to help prevent the occurrence of symptom worsening flare-ups. ...
How to Manage Your COPD Like a Respiratory Therapist – Part 1
... Flare-ups are mainly caused by exposure to COPD triggers or when developing a viral or bacterial infection such as influenza, the common cold, or pneumonia.Though flare-ups cannot be completely prevented, there are steps that you can take to help prevent the occurrence of symptom worsening flare-ups. ...
... Please insist that you do indeed need it and no you cannot wait till the next day."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyCOPDTeam. ...
Tap Into the Power of Directness: Use "I"
... Please insist that you do indeed need it and no you cannot wait till the next day."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyCOPDTeam. ...
... What would you say in your letter to COPD? ...
... This simple lung function test measures how much air you can forcefully exhale in one second and helps determine the stage of COPD.Although COPD is a progressive lung disease, early recognition of worsening symptoms and proactive management can help you lead a fulfilling life. ...
8 Signs Your COPD May Be Worsening
... This simple lung function test measures how much air you can forcefully exhale in one second and helps determine the stage of COPD.Although COPD is a progressive lung disease, early recognition of worsening symptoms and proactive management can help you lead a fulfilling life. ...
... Did you OR are you still trying to quit smoking? Have you identified your triggers? Share in the comments below or directly on MyCOPDTeam. ...
Join
