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13 Simple Strategies You Can Use TODAY to Prevent and Manage COPD Exacerbations
... Inhale as you push the mop/broom. Exhale as you pull the mop/broom. Use a long-handled dustpan when sweeping. When possible use floor coverings that are low maintenance. Wiping Spills and Picking Up Use a small mop to wipe up spills to prevent bending at your waist or kneeling and scrubbing. Use pick up tongs to pick articles up from the floor. ...
13 Simple Strategies You Can Use TODAY to Prevent and Manage COPD Exacerbations
... Inhale as you push the mop/broom. Exhale as you pull the mop/broom. Use a long-handled dustpan when sweeping. When possible use floor coverings that are low maintenance. Wiping Spills and Picking Up Use a small mop to wipe up spills to prevent bending at your waist or kneeling and scrubbing. Use pick up tongs to pick articles up from the floor. ...
Believing you can do something...
Believing you can do something...
Fatigue all day. Insomnia all night. Can you relate?
Fatigue all day. Insomnia all night. Can you relate?
Tap Into the Power of Directness: Use "I"
... Please insist that you do indeed need it and no you cannot wait till the next day."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyCOPDTeam. ...
Tap Into the Power of Directness: Use "I"
... Please insist that you do indeed need it and no you cannot wait till the next day."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyCOPDTeam. ...
Try as you might to slow me down
... What would you say in your letter to COPD? ...
Try as you might to slow me down
... What would you say in your letter to COPD? ...
How to Beat Triggers That Make You Crave a Cigarette
... Did you OR are you still trying to quit smoking? Have you identified your triggers? Share in the comments below or directly on MyCOPDTeam. ...
How to Beat Triggers That Make You Crave a Cigarette
... Did you OR are you still trying to quit smoking? Have you identified your triggers? Share in the comments below or directly on MyCOPDTeam. ...
How do you deal with insomnia and sleep issues that keep you awake at night?
... How do you deal with insomnia and sleep issues that keep you awake at night? ...
How do you deal with insomnia and sleep issues that keep you awake at night?
... How do you deal with insomnia and sleep issues that keep you awake at night? ...
Who's the One Person You Should Always Keep Your Promise To?
... How do you keep promises to yourself?Share in the comments below or directly on MyCOPDTeam. ...
Who's the One Person You Should Always Keep Your Promise To?
... How do you keep promises to yourself?Share in the comments below or directly on MyCOPDTeam. ...
May you find the rest you need tonight...
May you find the rest you need tonight...
CBD Gummies for COPD: Can They Help, and Are There Risks?
... They can also ensure that CBD won’t interfere with other drugs you take, and they can advise you on the dosage, timing, and form of CBD that’s best for you.Talk With Others Who UnderstandMyCOPDTeam is the social network for people with COPD and their loved ones. ...
CBD Gummies for COPD: Can They Help, and Are There Risks?
... They can also ensure that CBD won’t interfere with other drugs you take, and they can advise you on the dosage, timing, and form of CBD that’s best for you.Talk With Others Who UnderstandMyCOPDTeam is the social network for people with COPD and their loved ones. ...