Getting a COPD diagnosis can be a long and bumpy road for some people. We surveyed MyCOPDTeam mem...
One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonall...
... "Living up to core values is a strong intrinsic reinforcement that helps the person stick to the plan and not let triggers get in the way of the resolve." ...
... A less technical method is to use a pill organizer, which will help you separate your medications by day.You should also be aware of any new medications being prescribed and speak to your doctor to make sure that they won’t conflict with any current medications or your COPD.ConclusionNow that you have knowledge on what it takes to manage your chronic ...
How to Manage Your COPD Like a Respiratory Therapist – Part 2
... A less technical method is to use a pill organizer, which will help you separate your medications by day.You should also be aware of any new medications being prescribed and speak to your doctor to make sure that they won’t conflict with any current medications or your COPD.ConclusionNow that you have knowledge on what it takes to manage your chronic ...
... COPD triggers to avoid: Tobacco smoke Extreme heat or cold Air pollution (car exhaust, factory pollution) High pollen counts Smoking CessationIn case you didn’t know, smoking tobacco is the main cause of COPD and is responsible for as many as nine out of 10 COPD-related deaths, according to the National Heart, Lung, and Blood Institute. ...
How to Manage Your COPD Like a Respiratory Therapist – Part 1
... COPD triggers to avoid: Tobacco smoke Extreme heat or cold Air pollution (car exhaust, factory pollution) High pollen counts Smoking CessationIn case you didn’t know, smoking tobacco is the main cause of COPD and is responsible for as many as nine out of 10 COPD-related deaths, according to the National Heart, Lung, and Blood Institute. ...
... If you’ve been prescribed short acting anti-anxiety medication, then by all means take it. If you’ve tried everything, but the work of breathing becomes overwhelming, call your doc or better yet, go straight to the ER. Better safe than sorry. ...
... The videos Grichuhin created for MyCOPDTeam are: Pursed Lip Breathing How-TosA tutorial on pursed lip breathing, which delivers more oxygen in any given breath Breathing and Walking With COPDHow to breathe and walk with COPD using proper techniquesBreathing Tips for COPDBreathing tips, including how to properly use chest muscles to assist the lungs ...
How do you like to spend the few moments where you feel "normal?"