Mon thru Friday I start out with a 1+ hour workout. 1/2 hour on treadmill which gets me a little over a mile. The to the weight room for upper body and legs on various machines. I come home have breakfast and then take my meds. Within one hour it feel sleepy and if I don't keep moving throughout the day it does not go away unless I take a nap. I do not which to get into this habit. Any ideas to get rid of the… read more
I have the same routine I wish I could sleep 9 hours LETS FACE It working out makes us feel better but also adds to our fatigue
A CPAP machine helps you breathe at night when you sleep because I stop breathing so the air is forced into your lungs I also have to take my oxygen concentrator hose and hook it up to the CPAP so now I have air plus I have oxygen
Early stage COPD but sleep long at night and can sleep 2 to 3 hours in afternoon. I seem to be doing better after taking a COPD REhab course.
I am also on a CPAP machine and oxygen as I quit breathing many times during the night otherwise....it really helps but I also sleep 9 to 10 hours every night which I think is a long time but just can't get up any earlier...hope everyone is doing good
I get about 11 hrs of sleep a night using a BiPap machine and 4 !iters of Oxygen Nightly. I wake up and go on 2 1/2 liters of O2 all day, if not I need to nap. I'm wanting to go camping this year and don't know how that's going to happen with out a generator and my machines.