I vape, started 8 years ago after a year of not smoking cigarettes at all (had smoked 46 years). I find it more an action to occupy my hands, and the vape itself does not seem to have any adverse effect on my lungs (that I feel or know of). I use just a 3 on the nicotine scale, which is the lowest, and will soon just be at zero but still vaping. I have read an article that said the steam/vapor actually is helpful to asthmatics and those with COPD, but I couldn't find any reliable backup for that statement.

those things made me very ill

Prayers

I did for five years till l got sick can't smoke anything miss it now we're in Irma hurricane pray for us

Thank you i shall bear this in mind