Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of MyCOPDTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Besides the normal (excercise, exertion, etc.,) what else can lower your 02 level desating to mid 80's? Weather, humidity? No other symptoms

A MyCOPDTeam Member asked a question 💭
Jefferson City, MO
March 27
 · 
Reactions
A MyCOPDTeam Member

Thank you all! The temp outside temp went from 92 to 34. And the pollen count is high. I'm just learning about COPD & how to live with it. A lot to learn!! Thanks again!

March 28
A MyCOPDTeam Member

I will second everything that AI [MyCOPDTeam] posted above but also add barometric pressure to the list.

Of all things the Air Quality is the most important!
[Learn the levels that start affecting your lungs and limit time outdoors when above the numbers.] My safe zone below 89. I will not go out when it is over 100.

March 28
MyCOPDTeam

What else besides exercise can cause oxygen levels to drop to the mid-80s?

Yes, weather and humidity can definitely affect oxygen saturation levels. Hot and humid weather is a common trigger that can cause COPD symptoms to flare up and potentially lower oxygen levels. Cold weather and strong winds are also known triggers Show Full Answer

What else besides exercise can cause oxygen levels to drop to the mid-80s?

Yes, weather and humidity can definitely affect oxygen saturation levels. Hot and humid weather is a common trigger that can cause COPD symptoms to flare up and potentially lower oxygen levels. Cold weather and strong winds are also known triggers that can make breathing harder and affect oxygen saturation.

High humidity levels can be particularly problematic. The ideal humidity for managing COPD is around 40%. When humidity gets too high, it can make breathing more difficult and impact your oxygen levels.

Other environmental factors that can lower oxygen levels include:

* High pollution levels and poor air quality
* High pollen counts (especially if you have allergies)
* Extreme temperatures - both very hot and very cold
* Moisture buildup in your home that breeds bacteria, mold, and mildew

If your oxygen saturation consistently drops to 88% or lower, it's important to contact your doctor. They may need to adjust your treatment plan or prescribe supplemental oxygen to keep your levels in a safe range.

To help manage these triggers, check daily weather reports, air quality indexes, and pollen counts. Stay indoors with air conditioning on high pollution or extreme weather days, and use a dehumidifier or humidifier as needed to maintain proper humidity levels in your home.

March 27
A MyCOPDTeam Member

Yes, MaryV thrs a lot 2 learn. I was diagnosed on 2/16 & I do hve 2 say this group is very knowledgeable TTG; cuz i hve a lot 2 clearn. Like I dk wht causes Flare Ups

March 28

Related Questions

View All

O2 & oxygen

A MyCOPDTeam Member asked a question 💭
Augusta, KS
January 29, 2016

Any good ways to manage high DEW point n humidity?Any ideas welcome

A MyCOPDTeam Member asked a question 💭
Indianapolis, IN
July 10, 2023

Effects of Cold Weather on COPD Symptoms
COPD Flare-Ups: Symptoms, Triggers, and What To Do
Member Spotlight: What Knowledge Can Do