COPD

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Exercise

Exercise

Will exetcise het rid of exvess gas

A MyCOPDTeam Member said:

Drink probiotic drinks! They come in tiny bottles at the supermarket.There are many benefits to doing this - but it will certainly get rid of the… read more

posted over 2 years ago

Exercise is important! But how does one exercise to any extent when just walking a short distance causes shortness of breath ?

Exercise is important! But how does one exercise to any extent when just walking a short distance causes shortness of breath ?

What are some suggestions for exercises?

A MyCOPDTeam Member said:

Start out just walking 5 min. Then slowly increase time and speed. I started out doing 10 min. on my treadmill 1 and a half years ago. Now walking 1… read more

posted almost 2 years ago

What exercise has rehab taught to do for copd... what exercise have Drs told you to do

What exercise has rehab taught to do for copd... what exercise have Drs told you to do

My screen name is link.. Linda... contact my page please explaining what exercises you do ---Thanks

A MyCOPDTeam Member said:

I'm sorry I perhaps responded to the wrong person \I was responding to the person who said she was lazy

posted over 3 years ago

Can someone please give me the web site of an exercise site?

Can someone please give me the web site of an exercise site?

Not one for balancing, but real exercises for seniors...I hate using that word! But have to face the facts...LOL

A MyCOPDTeam Member said:

@A MyCOPDTeam Member Yes I probably won't get old too soon yet..I don't feel old and I'm sure you don't either .lol..Thanks for the info on Burke… read more

posted over 2 years ago

Exercise

Exercise

I am on oxygen 24/7 I have fair days and bad days I would love to get back to walking if even a short distant will daily exersize help?

A MyCOPDTeam Member said:

Yes daily exercise is very helpful. I am stage 4 on 4 liters of oxygen 24/7 I go to Pulmonary Rehab at the Hospital I go to 3 days a week, been going 11… read more

posted 6 months ago

Im on Oxygen 2 liters at night, and occasionally around the house. I do use O2 when shopping. Pulse ox readings are high 97.

Im on Oxygen 2 liters at night, and occasionally around the house. I do use O2 when shopping. Pulse ox readings are high 97.

My insurance now has someone come and check to make sure I need my oxygen. I go through exercises for ten minutes without using my oxygen. The nurse can see Im completely out of breath, and gives me oxygen right away. My pulse ox reading is always 97 to 99 after the exercise. Im afraid they will take this from me since the reading is high. I have been on oxygen for almost two years with the… read more

A MyCOPDTeam Member said:

totally dependent on oxygen I hate it . I never even leave my house I except if I have to see dr. I did not like my dr. I avoided him like the plague… read more

posted over 2 years ago

Does exercise help with COPD?

Does exercise help with COPD?

A MyCOPDTeam Member said:

My doctor tells me walking is the best exercise for COPD. I can no longer 6 to 8 miles, 5 or 6 days a week as I had been doing. I can only walk about 8… read more

posted 5 months ago

Exercise

Exercise

A MyCOPDTeam Member said:

Care to share ?

posted over 3 years ago

Which is better exercise walking or bicycling?

Which is better exercise walking or bicycling?

I am trying to decide which exercise is most beneficial for my COPD and maintaining my girlish figure ? Walking ? Or bicycling? Any thoughts or opinions would be treasured.

A MyCOPDTeam Member said:

It depends as I think either one will do to help you keep a shape in your figure, but then again it also depends if you have a bike or not. Myself I… read more

posted 1 day ago

Exercise

Exercise

What is a Nu Step exercise?

A MyCOPDTeam Member said:

100 steps per minute would be very hard to do, my lung function is at 42%

posted about 3 years ago
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