... ." • "Be your own advocate, learn all you can, then move all you are able, carefully, adding little bits more gradually to add up to better fitness and body use of oxygen" Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
The Importance of Trusting Yourself
... ." • "Be your own advocate, learn all you can, then move all you are able, carefully, adding little bits more gradually to add up to better fitness and body use of oxygen" Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
... Do you try to take measures to think of yourself first before saying yes? Here are some conversations about this topic from the community: ...
Putting Yourself First
... Do you try to take measures to think of yourself first before saying yes? Here are some conversations about this topic from the community: ...
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
Ready to Stop Judging Yourself?
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
... Learning to let go, moving forward, growing internally and truly finding yourself again is one of the toughest things one might have to do. But it will be the most rewarding. As hard as something may seem right now, remember that pain is only temporary."Have you had moments of letting go just when you needed it most? ...
The Power of Letting Go of What You Can't Control
... Learning to let go, moving forward, growing internally and truly finding yourself again is one of the toughest things one might have to do. But it will be the most rewarding. As hard as something may seem right now, remember that pain is only temporary."Have you had moments of letting go just when you needed it most? ...
... Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on MyCOPDTeam.com. ...
Being Yourself Is More Than Enough
... Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on MyCOPDTeam.com. ...
Shortness of breath is one of the most common symptoms of the lung disease called chronic obstruc...
Here are four ways to save money on medications.
... You may find yourself needing to say "no" more often than you did before you developed COPD. Do you have a tough time being direct with others about how you feel? It's not unusual to feel awkward or self-centered when turning down a request or an invitation. You may feel at the mercy of the other person's need. ...
Tap Into the Power of Directness: Use "I"
... You may find yourself needing to say "no" more often than you did before you developed COPD. Do you have a tough time being direct with others about how you feel? It's not unusual to feel awkward or self-centered when turning down a request or an invitation. You may feel at the mercy of the other person's need. ...
When supermodel Christy Turlington revealed she had emphysema, a wave of empathy and validation w...
Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that causes narrowi...
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