... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
Ready to Stop Judging Yourself?
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
... Do you try to take measures to think of yourself first before saying yes? Here are some conversations about this topic from the community: ...
Putting Yourself First
... Do you try to take measures to think of yourself first before saying yes? Here are some conversations about this topic from the community: ...
... ." • "Be your own advocate, learn all you can, then move all you are able, carefully, adding little bits more gradually to add up to better fitness and body use of oxygen" Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
The Importance of Trusting Yourself
... ." • "Be your own advocate, learn all you can, then move all you are able, carefully, adding little bits more gradually to add up to better fitness and body use of oxygen" Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
... Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on MyCOPDTeam.com. ...
Being Yourself Is More Than Enough
... Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on MyCOPDTeam.com. ...
Emphysema is a lung disease that occurs when the air sacs in the lungs (alveoli) are damaged. Ove...
Getting a diagnosis of chronic obstructive pulmonary disease (COPD) may take time and come with ...
Members of MyCOPDTeam often talk about the sounds their lungs make. “I started off the day with l...
If you’re living with chronic obstructive pulmonary disease (COPD), you’re already aware of the i...
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