... Christiane Wolf And then when you’re ready, you can bring this practice to an end, and I’ll be ringing my chimes. 00:05:54:10 - 00:05:56:21 Dr. Christiane Wolf Thank you. ...
... Many apps also record the medications you take and are completely portable for when you need to bring it to appointments with you. Alarms can get annoying when they go off every hour. But, remember: This is your health, and taking your medications properly is more important than anything else you do today. Well, except breathing of course! ...
6 Tips for Proper COPD Medication Adherence
... Many apps also record the medications you take and are completely portable for when you need to bring it to appointments with you. Alarms can get annoying when they go off every hour. But, remember: This is your health, and taking your medications properly is more important than anything else you do today. Well, except breathing of course! ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myCOPDteam.com. ...
... I do the Perez breathing when I get short of breath to help me not panic, and it helps." What negative assumptions have you let go of about COPD? Tell us about it in the comments below or directly on MyCOPDTeam.com. ...
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
Ready to Stop Judging Yourself?
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
... " • "I also went to Walmart and picked up a couple 'Senior' videos for Tai Chi and a dancing exercise video for when I don't feel like leaving the house. It is my opinion the best thing you can do for your lungs is exercise!!" Has tai chi helped you better manage your COPD?Share in the comments below or directly on MyCOPDTeam. ...
COPD Patients May Breathe Easier With Tai Chi
... " • "I also went to Walmart and picked up a couple 'Senior' videos for Tai Chi and a dancing exercise video for when I don't feel like leaving the house. It is my opinion the best thing you can do for your lungs is exercise!!" Has tai chi helped you better manage your COPD?Share in the comments below or directly on MyCOPDTeam. ...
... When living with a chronic condition, you could be impacting your overall health if you put the needs of others first. It’s OK to give yourself permission to slow down and reflect before saying ‘yes’ to helping someone else to ensure your needs have been met first. Moreover, give yourself permission to say ‘no’ with kindness. ...
Putting Yourself First
... When living with a chronic condition, you could be impacting your overall health if you put the needs of others first. It’s OK to give yourself permission to slow down and reflect before saying ‘yes’ to helping someone else to ensure your needs have been met first. Moreover, give yourself permission to say ‘no’ with kindness. ...
... It took me eight attempts over a couple of years, but it was the absolute BEST thing I’ve ever done for myself,” shared one man.When members slip or relapse, positive self-talk has helped them get back on track. “People have difficulty quitting because they put too much stress on themselves. ...
COPD and Quitting Smoking
... It took me eight attempts over a couple of years, but it was the absolute BEST thing I’ve ever done for myself,” shared one man.When members slip or relapse, positive self-talk has helped them get back on track. “People have difficulty quitting because they put too much stress on themselves. ...
... Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyCOPDTeam.com. ...
... It is highly recommended that every patient diagnosed with COPD go through their local PR program.Pulmonary rehab will teach you about medications, using oxygen therapy, preventing exacerbations, proper dieting and exercise, breathing techniques that reduce breathlessness, and symptom assessment so you know when to seek medical attention. ...
How to Manage Your COPD Like a Respiratory Therapist – Part 1
... It is highly recommended that every patient diagnosed with COPD go through their local PR program.Pulmonary rehab will teach you about medications, using oxygen therapy, preventing exacerbations, proper dieting and exercise, breathing techniques that reduce breathlessness, and symptom assessment so you know when to seek medical attention. ...
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