... Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on MyCOPDTeam.com. ...
Being Yourself Is More Than Enough
... Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on MyCOPDTeam.com. ...
... Do you try to take measures to think of yourself first before saying yes? Here are some conversations about this topic from the community: ...
Putting Yourself First
... Do you try to take measures to think of yourself first before saying yes? Here are some conversations about this topic from the community: ...
... -Member of MyCOPDTeamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? That is so true about COPD."The more I learn about COPD, the more I realize the importance of self-care." ...
Beginner's Mind - Not Knowing It All When Living with COPD
... -Member of MyCOPDTeamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? That is so true about COPD."The more I learn about COPD, the more I realize the importance of self-care." ...
... ." • "Be your own advocate, learn all you can, then move all you are able, carefully, adding little bits more gradually to add up to better fitness and body use of oxygen" Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
The Importance of Trusting Yourself
... ." • "Be your own advocate, learn all you can, then move all you are able, carefully, adding little bits more gradually to add up to better fitness and body use of oxygen" Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
Ready to Stop Judging Yourself?
... What are you doing to show yourself more kindness in those moments? Share that moment in the comments below or directly on MyCOPDTeam. ...
... Set yourself a goal to help keep you on track and always remember no matter how tough it gets there’s always someone doing it tougher than you. Put simply, the body will do what the mind tells it to!This guest post was written by Russell and appears here with permission. Russell has participated in three Ironman triathlons and several marathons. ...
Story of HOPE: Asthma, COPD and Me
... Set yourself a goal to help keep you on track and always remember no matter how tough it gets there’s always someone doing it tougher than you. Put simply, the body will do what the mind tells it to!This guest post was written by Russell and appears here with permission. Russell has participated in three Ironman triathlons and several marathons. ...
... The alpha-1 mutation results in insufficient levels of AAT either being produced or entering circulation. Absent or deficient AAT can impact liver function and leave the lungs without protection from toxins.Alpha-1 and Lung DiseaseCOPD is one of the leading causes of death in America. ...
What Is Genetic COPD (Alpha-1)?
... The alpha-1 mutation results in insufficient levels of AAT either being produced or entering circulation. Absent or deficient AAT can impact liver function and leave the lungs without protection from toxins.Alpha-1 and Lung DiseaseCOPD is one of the leading causes of death in America. ...
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