My current medications allow me to go to work (office based) but I can't do any exercise or anything strenuous. I used to be so active and I get depressed and frustrated that I can't go hillwalking or cycling any more.
Has anyone had any success with alternative therapies? I'm thinking of things like acupuncture, herbalism etc. I admit to being a bit of a sceptic but I'm prepared to try anything.
I'd love to hear of other people experiences in this area.

I was wondering if you have & how long it took to notice a difference?

My employer wants everyone to return to the office to work after 3 years of WFH , Since Covid I have been diagnosed with COPD. I have asked to remain with WFH to avoid infections. Previously the employer was ok with Dr letters recommending WFH. Now the employer is saying "covid is over". I need an form from a doctor certifying I need accommodations to work from home. Unfortunately it looks like the form wants a "am I disabled" yes or no question answered. My doctor would not fill this out. I am… read more

Had my first visit with a Lung doctor two months ago because I had a constant cough. My O2 was 91 and said he saw a small amount of fluid in one of my lungs. He changed my blood pressure med. advised me to keep taking my copd meds (Stiolto and inhaler) and most importantly my asthma med. I am due to return in 3 weeks with a new chest x-ray and to have some breathing tests. I exercise everyday with the Lift program, O2 can go as high as 96 when sitting down but can drop to 89 when walking. Now I… read more

Was diagnosed with COPD and saw respiratory Doctor like once and they just never reschedule . I don't know what the deal is but lately my legs / veins have been really bad and the pain in my legs is so horrible and now they're saying I have poor circulation and maybe need vein stripped later down the road and I have to wear these compression socks.

When I am active my heart rate goes up 134 I have Emphysema.

My Partner suggested some lovely excersions for next week end but in my mind I'm always thinking "What if my breathing is bad " or "I don't know how I will be feeling on that day "